Forkful: June 28th & 30th | Week 4

WHAT'S IN MY SHARE?

• Broccoli
• Lettuce
• Squash
• Red Radishes
• Savoy Cabbage
• Kale
• Baby Beets
• Yellow Onions

PICKUP LOCATIONS & TIMES
​
​Hatfield Area Members 
​Bardwell Farm
49 Main Street - Hatfield, MA 01038

• Tuesday - 3pm to 6pm

​Center Fresh Chicopee Members
Center Fresh Chicopee Farmers Market
31 Springfield St - Chicopee, MA 01013

• Thursday ​- 11am to 3pm

CAN'T MAKE YOUR PICKUP DAY?
If you cannot make your pickup day a friend or family member can pick it up for you or for themselves.

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WHAT TO USE FIRST​​​

• Kale - you want to eat your greens when they are at their darkest color, especially kale, you will always get the maximum benefit
• Baby Beets - 3 to 4 days, greens removed in crisper drawer 2 to 4 weeks
• Broccoli - cut florets, 4 to 5 days in a plastic, refrigerator crisper drawer
• Lettuce - 5 to 7 days in the refrigerator crisper drawer
• Squash - 5 to 7 days in the refrigerator crisper drawer
• Radishes - remove greens, refrigerate in a plastic or paper bag keeping the end open, 5 to 7 days shelf life​​
• Cabbage - refrigerate in an open plastic or paper bag, up to 10 days
• Onions - 7 to 14 days in the refrigerator

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BEETS 101 - EVERYTHING YOU NEED TO KNOW
YouTube | Clean & Delicious
Learn everything you need to know about buying, storing, prepping, and cooking beets read more...

more recipes:

• Balsamic Roasted Beets - Joy Food Sunshine
• Hanger Steak with Tahini & Smashed Charred Beets - Bon Appetit
• Cabbage Roll Chicken Enchiladas - Eating Well
• Peanut-Chicken Cabbage Wraps - Eating Well
• Herbed Broccoli Mashed Potatoes - Food Network
• Brie and Broccoli Quiche - Food Network
• Warm Rice & Pintos Salad - Taste of Home
• Strawberry Salad & Poppy Seed Dressing - Taste of Home

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WHAT'S GOING ON AT THE FARM

Harvesting beautiful baby cabbages!

We found this little guy in the spinach field!

The strawberries have been amazing this season!

If you haven't had our broccolini you don't know what you are missing!

Tomatoes are beginning to come in hot!

Jonathan and Harrison assembled the new custom tables for the summer tent!

Gnarly Karlie was in the house last week working the our Tuesday farmers market!

Never get enough of these!

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7 DAY SUPPORT
Do not hesitate to contact us if you have questions, need assistance or want to provide constructive criticism. Also, don’t be afraid to talk with your Bardwell Farm Representative in-person during a pick-up day. You can always contact us by using the links below. 
​
(413) 800-5583
csa@bardwellfarm.com