Forkful: July 2020 - Week 8

WHAT'S IN MY SHARE?

• Sweet Corn
• Summer Bunching Onions
• Broccoli & Cauliflower (choice)
• Pickling & Slicing Cucumbers (choice)
• Peppers
• Chard & Kale (choice)
• Summer Squash (choice)
• Herbs

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DAYS & TIMES
Tuesdays & Fridays
3:00pm to 6:00pm

PICK-UP LOCATION
Bardwell Farm
49 Main Street - Hatfield, MA 01038

CAN'T MAKE YOUR PICKUP DAY?
Please call or message us and we'll make arrangements for you to pick-up your share at another time.
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​(413) 800-5583
[email protected]

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WHAT TO USE FIRST 
Sweet Corn - 1 to 3 days in the refrigerator
Broccoli - cut florets, 4-5 days in a plastic, refrigerator crisper drawer
Cauliflower - cut florets, 4-7 days in a plastic, refrigerator crisper drawer
Squash - 5 to 7 days in the refrigerator crisper drawer
Kale - 5 to 7 days in the refrigerator crisper drawer, longer in water
Swiss Chard - 5 to 7 days in the refrigerator crisper drawer
Cucumbers - 1 week, unwashed, plastic bag, in the refrigerator crisper drawer
Peppers - 1 to 2 weeks in the refrigerator crisper drawer
Herbs - up to 2 weeks, rolled in damp paper towel, ziploc bag, refrigerator
Onions - up to 2 weeks, peeled in fridge, several weeks, unpeeled, cool dry place
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TIP: BROCCOLI & CAULIFLOWER
Get your cruciferous veggies squeaky clean by filling a sink with cold water and then soaking them for a few minutes. Then, gently lift them out of the water, place in a colander and rinse again under a stream of more cold water. Drain, container, and store in the fridge until use.

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LETS GET COOKING

4 EASY CAULIFLOWER RECIPES
YouTube | The Cooking Foodie
4 easy and delicious cauliflower recipes! 4 ways to cook with cauliflower, recipes that anyone cake make.

more recipes:

• Bang-Bang Cauliflower - Delish.com
• Cheesy Mexican Cauli Rice - Delish
• Epic Roasted Broccoli - A Couple Cooks
• Broccoli & Cheese Wild Rice Casserole - A Couple Cooks
• How to Caramelize Onions - Simply Recipes
• Marinated Slow-Roasted Onions - Kevin is Cooking
• Italian Sausage with Grilled Broccolini, Kale, and Lemon - Bon Appetit
• Healthy White Bean & Kale Hummus - Food & Wine
• Kale, Black Bean and Red Chile Tacos with Queso Fresco - Food & Wine

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6 THINGS THAT HAPPENED LAST WEEK

Brando trellised heirloom tomatoes in the 100 degree high tunnel!

We finished the roof on the new out building!

We harvested eggplant for the first time!

We worked waaaaay past dark!

Peppers started to come in!

Watched more storms move in and out...

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7 DAY SUPPORT
​Do not hesitate to contact us if you have questions, need assistance or want to provide constructive criticism. Also, don’t be afraid to talk with your Bardwell Farm Representative in-person during a pick-up day. You can always contact us by using the links below. 

(413) 800-5583
[email protected]