February 13th | Week 3

Winter Table is a bi-weekly food subscription that compliments your regular grocery shopping. It introduces local farm to table goods like fresh greens, pasture-raised meats, dairy, bakery items, and more!

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THIS WEEK

• 1lb Winter Spinach
• Bunched Red Russian Kale
• 5lbs Orange Carrots
• 1lb Grass-fed Ground Beef
• Mother's Bread & Butter Pickles
• Woodstar Multigrain Bread

PICKUP DAY & TIME
Saturday
12pm to 4pm

PICK-UP LOCATION
Bardwell Farm
Walk-in Mini Market
49 Main Street - Hatfield, MA 01038

CAN'T MAKE THE PICKUP DAY?
Please call or message us and we'll make alternate arrangements.
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​(413) 800-5583
[email protected]

NEXT PICKUP DATE
Saturday - February 27th

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ALERT PLEASE RETURN YOUR TOTE BAG
If you would kindly return it on the next pickup date we will sanitize it and issue you another :)

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DID YOU KNOW

• First use... people first grew carrots as medicine, not food, for a variety of ailments
• They're how old... Carrots can be traced back about 5,000 years through historical documents and paintings. No one knows exactly when the first carrots appeared, because many people mistook them for parsnips, a close relative of the carrot
• Nutrition facts... A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. The veggie is an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot. Carrots are loaded with beta-carotene, a natural chemical that the body changes into vitamin A. The deeper orange the carrot, the more beta-carotene you’re getting
• Carrot colors... we think of carrots as orange, but they can also be white, yellow, red, and purple
• Haters... Mel Blanc, the voice of cartoon character Bugs Bunny, reportedly did not like carrots

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INSPIRATION

CREAMY CARROT SOUP
The Stay At Home Chef | YouTube
This Carrot Soup is so full of flavor it may very well become your new favorite soup!

more recipes:

• Apple-Brown Sugar Glazed Carrots - Taste of Home
• Carrot and Kale Vegetable Saute - Taste of Home
• Braised Red Russian Kale - Twisting Roots
• Kale Pesto & Whole Wheat Pasta - Bon Appetit
• Grass Fed Beef & Quinoa Meatballs - Economical Chef
• Hamburger Pie - Better Homes & Gardens

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FARM FRESH PICS

Can't beat a farm sunset :)

Seeds are already beginning to come in for the new season!

We've been learning so much with our winter growing program!

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HARRY'S FARM VLOG

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SUPPORT
Do not hesitate to contact us if you have questions, need assistance or want to provide constructive criticism. Also, don’t be afraid to talk with your Bardwell Farm Representative in-person during your pick-up. You can always contact us by using the number and links below. 
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(413) 800-5583
[email protected]